1-2-3 Fit is proud to introduce Fit University. Fit University is all about a building a more Fit U. Our personal trainers have developed programs designed for you that are full of energy, interaction and deliver the results you need.

Choose from exciting sessions like Gravity Jam, Cardio Kick, Core Cram and Body Weight Blast. With convenient sessions scheduled 6 days a week it easy to get the training you need to create a Fit U.

Small group personal training makes working out with a trainer more affordable and even more fun. Fit University is for people like you who need more motivation and structure as part of your membership. The sessions will help you burn calories, increase endurance, lose weight as well as strengthen and tone. We’ve even got sessions to improve your flexibility and recover and repair from injuries and strenuous activities.

Come get started at the Fitness University. Our program wasn’t developed just for the fit and athletic it was developed for ANYONE who is serious about getting results from a program designed to build a better U.

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916.383.0123 I 8391 Folsom Blvd. Sacramento, CA